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But you better be up for a challenge if you're planning to take on "The Renegade"—it's famously one of the hardest dances to learn, with quick, complicated choreo.

© 2020 Verizon Media. If you're feeling "Supalonely" while stuck at home, spend some time learning this super-fun dance.

NEW DANCE ALERT! data-prebid="0x0:|1024x0:ds_desktop_medrec" There is a viral challenge that has been delighting fans who are quarantined because of the coronavirus.

When she's not touring with NUVO and 24Seven on the weekends, she's working on polishing her technique and improv skills in weekly classes with Molly and Madison.

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Favorite Project 21 group routine: "One Night in Bangkok"

Project 21 was just the least cheesy of the options I thought of! Dyllan has been with Project 21 since the beginning, and credits Long for transforming her into the dancer she is today.

"Long (far right) with her dancers. "

On what makes her music so danceable: "I hope there's something about the beats that makes people want to dance. It's very important that I'm able to distance myself from songs once they've gone out and are helping other people, or are being extended by people in different ways. data-refresh="viewable" Carrie Underwood is the latest celebrity to have joined TikTok, and the singer has been keeping fans entertained with throwback shots, ghost hunting and one of the platform's famous dance challenges. Awards season, of course! This is not my song at the moment, it's theirs. data-refresh="viewable" Show your followers that you're a savage—and get bonus points by including a costume change, like Keke Palmer did in her viral video. Jillian Meyers did a duet to a live performance of a song from my first album called 'The Love You're Given.'

The "Say So" is one of the most popular dances on TikTok in part because it's so simple.

You'd be hard-pressed to find a dancer as calm, cool, and collected as 14-year-old Dyllan Blackburn, who has snagged top prizes at Radix, 24Seven, JUMP, and NUVO. She and her partner were able to create moments out of lyrics I didn't realize were as poignant as they showed them to be. data-refresh-secs="45"> When I'm writing, it's coming from a place of releasing something from my body, whether that's pain or sadness or joy or anger.

Tamar Braxton decided to turn the famous “Savage” challenge from TikTok into a Mortal Kombat dance.

As for what the future holds? "I'd love to be on Broadway one day!"

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"Molly holds us accountable," says Selena, who's been with Project 21 from its first days. "The way she can sit in these pockets of musicality while performing is otherworldly."

data-refresh="viewable" Try the #DistanceDance, brought to you by the queen of TikTok, Charli D'Amelio. data-unit="dance_spirit/ds_desktop_medrec"

On making musical discoveries through choreography: "Whenever I watch a performance to a song of mine, it's amazing to see the details in the music I hadn't spotted myself. Show your followers that you're a savage—and get bonus points by including a costume change, like Keke Palmer did in her viral video.

data-refresh-secs="45"> data-unit="dance_spirit/ds_desktop_medrec" "Molly really pushes us and prepares us for the future," she says. Kylie and Stassie also showed off their best moves as they recorded their own TikTok "Savage": Tiger King Edition challenge video.

"I was away on a teaching tour, the audition announcement was going live on Instagram the next day, and I desperately needed a name. The app is blowing up right now, with everyone from Want to do good while dancing? Because this TikTok challenge is tailor-made for all the bendy, leggy, crazy-flexible queens out there. data-refresh-secs="45">

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