My passion is to influence people, I use my knowledge and ability in each sport as my vessel to help younger generations develop their Confidence and Self-Image. Can't wait to see all of you soon!
Please hang seven hammocks and use spray alcohol after each class. $10.00.
This is a wonderful way to heal through physical activity and to express yourself through art and movement.
CLASSES AT VERTICAL FIX. Cher received her Yoga Teacher training in India over the summer of 2018. Karen Castle (Owner) was considered one of Hollywood's top stunt women for over 10 years. YOGA, DANCE, expression through Movement & Physical Training are excellent tools to keep YOUR MIND and BODY healthy promoting Good Living and Trust in YOUR Self! The Latest Sensation Sweeping the Nation! I have been a Dancer for 17 years and counting and was a gymnast for 15 years. We offer training in aerial arts: static and flying trapeze, silks, lyra, pole, acro, hammock and more.
Come get BLISSED!!! This experience has made her passion and understanding of yoga extremely vivid. Aerial Essentials/Mixed Apparatus.
I have trained & worked with all ages, styles, backgrounds & skill levels for 15 years. With an extensive background in fitness, swimming and cycling, i always thought yoga would be boring and easy.
EXPLORE OUR CLASSES. Aerial yoga before and after; On the off chance that you have a yoga practice at home or drop into the intermittent class occasionally, at that point chances are you’ve most likely found out about ethereal yoga—the training that resembles a cross between a Cirque du Soleil show and vaulting. Blending techniques borrowed from circus artists, gymnasts, and yogis, we believe in training strong bodies and … Now offering live online classes and a selection of over 80 video classes on demand.EYC features two spacious yoga studios: The "Air" studio accommodates Aerial Yoga with beautiful and sturdy silk hammocks.
We want you to love coming back! While the class pace is slower and poses are simpler this class will still be challenging and offer all the same benefits of strengthening, stretching and inversions as from our other aerial classes.
It's not a circus school, it's a workout. I know what skills are required in competing Gymnastics through USAGYMNASTICS sanctioned programs and what drills wor Explore other popular activities near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. To provide the highest level of teaching, learning and practice for the ultimate physical and spiritual awareness.
The atmosphere is non-intimidating, inviting, and upbeat.
The key to my coaching is my ability to listen and change for each student. I have since graduated from Pitch Catch Circus School, as well as Acro Revolution Teacher Training, and 200 Hour Yoga Teacher Training at Cityoga in Indianapolis, IN.
Aerial Yoga & Wellbeing. I was the first African American to open up a Dance Studio In Pearland Tx for students with low income. With every session you will come back stronger and more confident. A Breath of fresh air in Hollywood. Classes are 75mins long and $10 cash or PayPal. Cher received her Yoga Teacher training in India over the summer of 2018. Maybe you want to learn a back flip for your cheer team. Perhaps you just need to improve your handstand game for your yoga practice. 3491 Lehigh Street, Allentown, Pennsylvania 18103, United StatesJoin me in some mindful breathing and asana yoga practice outdoors.
I love to work with anyone who is passionate about learning!
After a warm up, move your body through a conditioning sequence to power up your muscles and get the heart rate going. We offer aerial yoga training courses, manuals, & equipment for enthusiasts & instructors.
I’ve been the person who wanted to be just like them, but gave myself a million reasons why I absolutely COULD NOT! hammock flat on the floor.Jeong Klees. I firmly believe that if you have ANY interest in performing burlesque then you CAN and SHOULD! Aerial Silks Classes at Cirque Indy are fitness classes designed to bust boredom and shake-off the dusty old conventions of the traditional gym experience. Laugh and find your "inner child" while bonding with your friends or co-workers in the Aerial Hammocks!Aerial FUNdamentals (beginner basics), Fitness, Yoga and Restorative- all wrapped up into 90 minutes of Fun with Lots of Benefits to both your mind and body!Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. Sensual Souls Pole Dance and Fitness" Golden Lion Yoga / Cher’s Tutoring. Empowering Women Through Dance! Mouna Yoga has experienced the deep heart opening effect of Aerial Yoga. It's also a natural mood booster. We have been proudly offering the best in comprehensive health and fitness on the island since October 2009. I'm a certified USAG Gymnastics coach. The mission of AG Yoga & Spin LAB is to provide a peaceful environment where any one, any body type, with any life challenges and any variety of personal goals may practice in our LABS to experiment with and investigate their own bodies and challenge or test their minds, by opening them up to try new things. Class size will be limited for 10 ppl. With the largest weight room on Sanibel, a 2,500-sq.
(A minimum 2 SLOW Flow classes is recommended prior to Aerial Flow.) Aerial Yoga Flow classes center around control and precision. Each session is designed to target specific opposing muscle groups and are scalable based on your capability. Live Classes Available for workouts at home. We are a small wellness boutique catering to people who want to enjoy fitness in a clean, safe environment with the best instructors, using the latest and best equipment in the city.